Conversion Charts

Measurement Calculator

 Usage:Type in a number then click your mouse near the window (or press “Enter” key on your keyboard).

Liquid Measures Conversion
c: cup; tbs: tablespoon; ts: teaspoon; oz: ounce; mL: mililiter
c = tbs = ts = oz = mL
Solid Measures Conversion
lb: pound; oz: ounce; g: gram; kg: kilo
lb = oz = g = kg

Ingredients Specific Weight

Ingredients

Volume

Weight

Flour1 cup
1 tablespoon (Tbs.)
110 gr.
10 gr.
Rice Flour1 cup
1 tablespoon (Tbs.)
120 gr.
15 gr.
Tapioca Flour1 cup
1 tablespoon (Tbs.)
100 gr.
15 gr.
Cornstarch1 cup
1 tablespoon (Tbs.)
130 gr.
15 gr.
Sugar1 cup
1 tablespoon (Tbs.)
220 gr.
30 gr.
Margarine/Butter1 cup
1 tablespoon (Tbs.)
200 gr.
20 gr.

 

Weight

When You Know

Multiply By

To Find

grams (gr.)0.035ounce (oz.)
kilograms (Kg)2.21pounds (lbs.)
ounces (oz.)28.35grams (gr.)
pounds (lbs.)0.45kilograms (kg)

 

Volume

When You Know

Multiply By

To Find

milliliters (ml)0.20teaspoons (tsp.)
milliliters (ml)0.06tablespoons (Tbs.)
liters (l)4.23cups
liters (l)2.12pints
liters (l)1.06quarts
liters (l)0.26gallons
teaspoons (tsp.)4.93milliliters (ml)
tablespoons (Tbs.)14.78milliliters (ml)
cups0.24milliliters (ml)
pints0.47liters
quarts0.95liters
gallons3.79liters

 

Table of Gas Oven Temperature

Temperature

Celsius

Fahrenheit

Low120°250°
Moderate180°350°
Moderately Hot190°375°
Hot200°400°
Very Hot230°450°

Fruit, Nuts and Vegetable Equivilents

Beans, black & kidney 1 cup dry = 1/2 pound = 2-1/2 cups cooked
Beans, lima 1-1/4 cup dry = 1/2 pound = 3 cups cooked
Beans, navy 1 cup dry = 1/2 pound = 2-1/2 cups cooked
Beets 1 pound = 2 cups sliced
Broccoli 1 pound head = 2 cups flowerets
Cauliflower 1-1/2 pound head = 2 cups cooked
Carrots 1 pound = 3 cups shredded = 2-1/2 cups diced
Celery 1 large stalk = 3/4 cup diced
Cheese, soft 4 ounces = 1 cup shredded
Cheese, hard 3 ounces = 1 cup shredded
Chocolate, baking 1 square = 1 ounce
Cheese, soft 4 ounces = 1 cup shredded
Chocolate chips 1 cup = 6 ounces
Corn 10 ounces = 2 cups
Frozen vegetables 1 pound = 3 cups
Garlic 3 large cloves = 1 tablespoon minced
Green beans, fresh 1 pound = 3 cups fresh = 2-1/2 cups cooked
Herbs 1 teaspoon dry = 3 teaspoons fresh
Lemon 1 whole = 3 tablespoons juice = 2 teaspoons zest
Lime 1 whole = 2 tablespoons juice = 1-1/2 teaspoons zest
Mushrooms, fresh 1 pound = 6 cups sliced = 4 cups chopped = 3 ounces dried
Onions 1 pound = 3 large
Onions 1 large = 1 cup chopped
Peanuts 1 pound shelled = 4 cups
Pears 1 medium = 4 ounces = 1/2 cup sliced
Pecans 1 cup = 3-1/2 ounces halves = 4 ounces chopped
Peppers, bell 1 large = 6 ounces = 1 cup diced
Potatoes 3 medium = 1 pound
Rice, white 1 cup raw = 3 cups cooked
Rice, brown 1 cup raw = 3-1/8 cups cooked
Rice, wild 1 cup raw = 4 cups cooked
Spinach 1 pound fresh = 6 cups leaves = 1-3/4 cups cooked
Squash, winter 1 pound = 1 cup mashed
Tomato paste/sauce 8 ounces = 1 cup
Walnuts, halves 3-1/2 ounces = 1 cup
Yeast 1 envelope = 1 tablespoon = 1/4 ounce
Zucchini 1 pound = 3 cups sliced = 2-1/2 cups chopped

 

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