Conversion Charts

Measurement Calculator

 Usage:Type in a number then click your mouse near the window (or press “Enter” key on your keyboard).

Liquid Measures Conversion
c: cup; tbs: tablespoon; ts: teaspoon; oz: ounce; mL: mililiter
c = tbs = ts = oz = mL
Solid Measures Conversion
lb: pound; oz: ounce; g: gram; kg: kilo
lb = oz = g = kg

Ingredients Specific Weight

Ingredients

Volume

Weight

Flour 1 cup
1 tablespoon (Tbs.)
110 gr.
10 gr.
Rice Flour 1 cup
1 tablespoon (Tbs.)
120 gr.
15 gr.
Tapioca Flour 1 cup
1 tablespoon (Tbs.)
100 gr.
15 gr.
Cornstarch 1 cup
1 tablespoon (Tbs.)
130 gr.
15 gr.
Sugar 1 cup
1 tablespoon (Tbs.)
220 gr.
30 gr.
Margarine/Butter 1 cup
1 tablespoon (Tbs.)
200 gr.
20 gr.

 

Weight

When You Know

Multiply By

To Find

grams (gr.) 0.035 ounce (oz.)
kilograms (Kg) 2.21 pounds (lbs.)
ounces (oz.) 28.35 grams (gr.)
pounds (lbs.) 0.45 kilograms (kg)

 

Volume

When You Know

Multiply By

To Find

milliliters (ml) 0.20 teaspoons (tsp.)
milliliters (ml) 0.06 tablespoons (Tbs.)
liters (l) 4.23 cups
liters (l) 2.12 pints
liters (l) 1.06 quarts
liters (l) 0.26 gallons
teaspoons (tsp.) 4.93 milliliters (ml)
tablespoons (Tbs.) 14.78 milliliters (ml)
cups 0.24 milliliters (ml)
pints 0.47 liters
quarts 0.95 liters
gallons 3.79 liters

 

Table of Gas Oven Temperature

Temperature

Celsius

Fahrenheit

Low 120° 250°
Moderate 180° 350°
Moderately Hot 190° 375°
Hot 200° 400°
Very Hot 230° 450°

Fruit, Nuts and Vegetable Equivilents

Beans, black & kidney 1 cup dry = 1/2 pound = 2-1/2 cups cooked
Beans, lima 1-1/4 cup dry = 1/2 pound = 3 cups cooked
Beans, navy 1 cup dry = 1/2 pound = 2-1/2 cups cooked
Beets 1 pound = 2 cups sliced
Broccoli 1 pound head = 2 cups flowerets
Cauliflower 1-1/2 pound head = 2 cups cooked
Carrots 1 pound = 3 cups shredded = 2-1/2 cups diced
Celery 1 large stalk = 3/4 cup diced
Cheese, soft 4 ounces = 1 cup shredded
Cheese, hard 3 ounces = 1 cup shredded
Chocolate, baking 1 square = 1 ounce
Cheese, soft 4 ounces = 1 cup shredded
Chocolate chips 1 cup = 6 ounces
Corn 10 ounces = 2 cups
Frozen vegetables 1 pound = 3 cups
Garlic 3 large cloves = 1 tablespoon minced
Green beans, fresh 1 pound = 3 cups fresh = 2-1/2 cups cooked
Herbs 1 teaspoon dry = 3 teaspoons fresh
Lemon 1 whole = 3 tablespoons juice = 2 teaspoons zest
Lime 1 whole = 2 tablespoons juice = 1-1/2 teaspoons zest
Mushrooms, fresh 1 pound = 6 cups sliced = 4 cups chopped = 3 ounces dried
Onions 1 pound = 3 large
Onions 1 large = 1 cup chopped
Peanuts 1 pound shelled = 4 cups
Pears 1 medium = 4 ounces = 1/2 cup sliced
Pecans 1 cup = 3-1/2 ounces halves = 4 ounces chopped
Peppers, bell 1 large = 6 ounces = 1 cup diced
Potatoes 3 medium = 1 pound
Rice, white 1 cup raw = 3 cups cooked
Rice, brown 1 cup raw = 3-1/8 cups cooked
Rice, wild 1 cup raw = 4 cups cooked
Spinach 1 pound fresh = 6 cups leaves = 1-3/4 cups cooked
Squash, winter 1 pound = 1 cup mashed
Tomato paste/sauce 8 ounces = 1 cup
Walnuts, halves 3-1/2 ounces = 1 cup
Yeast 1 envelope = 1 tablespoon = 1/4 ounce
Zucchini 1 pound = 3 cups sliced = 2-1/2 cups chopped

 

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